TEA: (The famous drink of Asia)

Composition of Tea


             Tea is composed of polyphenol, catechins, caffeine, amino acid, carbohydrates, protein, chlorophyll, fluoride, minerals e,t,c. But the main components are polyphenol and caffeine. 

                                Tea is beneficial or not

      There are variety of tea have been drinking since thousand centuries and some are beneficial.

      Tea may boost up your ammune system

    Prevent the growth of cancer and also Fight with heart deseases may reduse the risk of heart attack. 

    Help keep you hydrated. 

 Some type of tea increases your attention and reduce risk of anxiety because tea contain amino acid (thenine) that work well. 

    It contain antioxidants, it improves mental and brain health and support healthy eyes. 

    Also contain less caffeine than coffee because caffeine cause restlessness and headache, insomnia. 

Some tea are made for different purposes like Detox tea quickly lost weight trendy bubbles loaded with high amount of sugar and have no nutritional value herbal tea contain different fruits, flowers, spices and herbs that trigger the allergies, so these types of teas are not for all people these can harm to normal people. 

                                     Story of Tea

According to legends, one day the Chinese emperor shen nung was sitting beneath the tree while his servant boiled water and some leaves from the tree falls into the water and new infusion takes place into the water. She was a herbalist and decided to try this new infusion of leaves and waterthat created by his servant accidentally .

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