TEA: (The famous drink of Asia)
Composition of Tea Tea is composed of polyphenol, catechins, caffeine, amino acid, carbohydrates, protein, chlorophyll, fluoride, minerals e,t,c. But the main components are polyphenol and caffeine. Tea is beneficial or not There are variety of tea have been drinking since thousand centuries and some are beneficial. Tea may boost up your ammune system Prevent the growth of cancer and also Fight with heart deseases may reduse the risk of heart attack. Help keep you hydrated. Some type of tea increases your attention and reduce risk of anxiety because tea contain amino acid (thenine) that work well. It contain antioxidants, it improves mental and brain health and support healthy eyes. Also contain le...